Dedicated coaching space to check in with your self care.

Do you recognise that your self care is suffering but you are not sure how to go about improving it?

Nourish your self with some dedicated space to explore, inspire and motivate your self care practice.

Coaching is a solutions-focussed, empathetic conversation, where you will be held and nourished. You decide where the conversation will go and we co-create a space that is harmonious and creative.

The self care check in coaching can be a delightful gift to present to a colleague or one to nourish your own mental and physical wellbeing.