What
people
say

 

“Kate has been a fantastic mentor - taking me from complete overwhelm to a state of calm. She’s given me all sorts of tricks and tools to tackle my work world - from the pragmatic small tweak to the big strategic shifts. Her approach is consistently cheerful, supportive and kind. It has been just great to work with her.”

– Karen Mitchell, CEO at Cumbria Action for Sustainability

Working with Kate was a breath of fresh air. In one hour she got me from confused to clarity. I now know exactly what direction I am going in and the action steps to get there. So powerful, effective and fun too! I literally got more out of one session with Kate than I did in many sessions with a Tony Robbins trained coach. If you want to get clear, ask Kate to be your coach.”

— Emma-Jane, 1-2-1 client

 

I loved the warm and natural space Kate created for us, it was like having a conversation with a friend. There was an easy flow to it that, although gentle, helped me reach some quite important realisations about what I have to do to move things forward. A really enhancing experience.

— Sandra, 121 client

I had a 30-minute call with Kate, and came away with a clearer sense of what I need to do in order to achieve some of my goals. In fact, I'd go beyond 'clearer sense' and say 'proper actionable actions' to move forward with. I felt Kate really listened to what I was saying, and help me identify what was most important to do right now.

— Jane, 121 client

 

Kate has a warm and supportive presence and the skills to bring clarity and fresh perspectives to problems through her questioning and reflective listening.

— Richard, 121 client

Kate helps me figure out my key priorities with her gentle, effective questioning technique and introduces me to tools which can help my workload management. I usually start the session feeling frazzled, chaotic and anxious but by the end feel calm, organised and supported.

— Karen, 121 client

 

First meet up and I wasn't sure what to expect but the session flowed really well, Kate allowed me to explore some really interesting topics and I am already feeling more positive and excited about the journey forward. I spent the rest of the day feeling super motivated and positive!

— Amy, 121 client

Kate is a really generous and enthusiastic mentor & coach. Very positive with lots of helpful resources to help you break down your needs and delve within to see what strategies you have to hand or can develop to nurture yourself. Incredibly helpful. Book your session now!

— Camilla, 121 client

 

Kate always helps me to get things out of my head that are causing challenges and look at them in a different way - I always leave my session feeling like I can blast through my blockers and move forward with a little more clarity each time and some renewed energy.

— Angela, 121 client

Kate is a wonderful facilitator, able to step back and allow me to think through my challenges in more depth than I might do alone and offering a supportive holding space to spread things our to examine processes and dynamics in my practice that might need altering or amending.

She enables me to fix things in my own way, leaving enough space for me to feel like I can sort it out myself which in turn develops my confidence to do exactly that!

She is very adept at a light touch approach that offers a lot.

— Camilla, 121 client

 

I had a series of sessions with Kate towards the end of last year and I have to say they were excellent in terms of the insights I gleaned, particularly about what I was and wasn't ready for at that point. Over the sessions we covered a broad range of topics and and I was impressed by Kate's versatility and responsiveness to my needs, as well as her creativity in helping me find solutions. I'd recommend Kate to anyone. It will be money well spent!

— Sandra, 121 client

Kate offers a wonderfully calm and clear space from which to reflect on goals and confidently move to next steps.

— Emily, 121 client

 

Kate has a warm, dynamic presence and asks great, thoughtful questions. I liked how she was able to frame and paraphrase what I said very clearly and with an affirmative spirit. I felt safe enough to share my thoughts/feelings/doubts with Kate and feel that Kate would be able to hold them well during coaching.

— Andrea, 121 client

Kate was friendly, generous, and really listened to my concerns. She was able to draw out the separate elements that I was finding difficult and helped me find solutions, or support me in the decisions I already knew but was struggling to articulate. I left feeling that I could breathe more easily, like a weight had been lifted, and energised to tackle the tasks that we highlighted during the session.

— Naomi, 121 client

 

I love how I often turn up to my session having no clear way forward and Kate really understands how to help me to unpick the unconnected thoughts in my head and give them meaning/connection. I always leave with more clarity, focus and understanding. Thank you

— Amy, 121 client

Kate’s open and calm approach to coaching creates a wonderful atmosphere for reflection and trust that enables quite unexpected transformations! Joyful

— Em, 121 client

 

Kate has the innate ability to make one feel very comfortable in discussing, goals and ideas. She understood how to explore my vision and bring it to life creatively in the first session. Kate's coaching method is practical and inspiring, enabling one to expedite tasks with ease moving forward.

— Dawn, 121 client

Kate is fantastic at calming the chattering monkeys in my brain and has really helped me to calmly focus on what needs to be done. She transforms daunting, complex tasks into simple goals which I look forward to achieving. I feel I’ve come so far in just a few short sessions. Her help couldn’t have come at a better time. Thank you so much!

— Sarah, 121 client

 

Kate is very talented at guiding you through your thoughts to provide you with a new sense of clarity. She is a excellent listener and is able to help you reframe your thoughts. Kate was helpful in showing me how today’s actions pave the way for future activities and the value in having a goal and a plan/roadmap to reach that goal. I would highly recommend working with Kate..

— Susan, Executive coach

Attending these 'Coming Out Of Covid' sessions has been incredibly helpful to me. The effects of the many long Lockdown months have served to dent my confidence, my self-belief, efficiency and more and I felt pretty inconsequential and ineffective amongst all the worries and uncertainty. But by simply allowing myself to be here, to talk to Kate and others, to evaluate and to acknowledge the difficulites we've faced together, it's like I've given myself a sort of 're-start' capability to engage again with positivity and renewed determination and to remember that this is the mindset that encourages me towards purpose and reaching future goals.

— Caroline, workshop participant

 

A session with Kate is like a magical reset button. I woke up feeling dispondent and overwhelmed and finished with a new positive attitude, raring to go, with a clearly defined route towards the light at the end of the tunnel.

— Rachel, transformation client

 

Kate is a passionate coach and is incredibly sensitive.”

— Michael, 1-2-1 client

 

Kate is a great listener and helps you to prioritise and focus your mind on what is important..

— Rachel, 1-2-1 client