Wintertime

REFLECT & RESTART

A short guide to help you create the year you want

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What people say...

“The course has allowed a helpful reflective and evaluative process much needed as a result of the pandemic.”

“Kate is so good at getting me to think about a direction to go in and practice ways to achieve this".”

“I got some easily obtainable goals to follow that feel doable now.”

“I gained a sense of what is important to me in the future.”

“Kate is a great listener and speaker - empathetic with a great positivity.”

“It was so good at getting me to think about my direction.”

“It gave me clear goals to follow and the steps to take to work towards goals.”

“Kate is an understanding, calm, grounded person to be around.”

“It has given me peace of mind and allowed me to feel more balanced".”

“I left feeling re-energised and purposeful.”