RESOURCES
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Thank you for working with me!
It is an absolute pleasure working with you and supporting your journey into your own brilliance.
This is a page with coaching resources, tools and worksheets for clients past and present.
Some of the tools you will be familiar with and some perhaps less so. If you would like some support to work through any of them just shout.
All clients who’ve worked with me can take advantage of 20% off future coaching, more details of 121 pathways can be found on the 121 page: https://kateb.co.uk/121
Toolkits and Resources
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CAPACITY PIE CHARTS
How are you managing your tme?
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CIRCLE OF SANITY / STABILITY
A great tool when burnout is on the horizon
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FUTURE VISION
Plan how you wish your future to be
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IF, THEN, WHAT?
If you want this, then what needs to happen?
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ENERGY BOOST OR DRAIN
What boosts your energy and what drains your capacity?
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INTERNAL WEATHER REPORT
Get an insight into how you are feeing right now
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WHEEL OF LIFE
The well known and excellent Wheel.
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YOUR FUTURE VISION
What does your future vision look like?
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EIGHT PILLARS OF WELLNESS
A wheel of wellbeing
The course has allowed a helpful reflective and evaluative process much needed as a result of the pandemic.”
“I got some easily obtainable goals to follow that feel doable now.”
“I gained a sense of what is important to me in the future.”
“It was so good at getting me to think about my direction.”
“It gave me clear goals to follow and the steps to take to work towards goals.”
“It has given me peace of mind and allowed me to feel more balanced".”
“Kate is a great listener and speaker - empathetic with a great positivity.”
“Kate is so good at getting me to think about a direction to go in and practice ways to achieve this".”
“Kate is an understanding, calm, grounded person to be around.”
“I left feeling re-energised and purposeful.”